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With everything in life, there are two ways of being: The ego posture or the natural flow of going into the zone. Being in the zone is being in this place of presence, the present moment, calm.

Allow yourself to fully allow life to unfold in the way that it wants to. When you are in alignment and completely relaxed, you respond to life instead of reacting to it.

When you are authentically being yourself, and you are in alignment and in harmony, you are fine. It works for tennis, it works for judo, it works for baking, it works for everything.